For an extra layer of flavor, consider adding a squeeze of lime juice or a dash of red pepper flakes before serving. Feel free to substitute the whole wheat spaghetti with other noodles like rice noodles or ramen. If you prefer a richer coconut flavor, use full-fat coconut milk instead of evaporated milk and coconut extract. Garnish with fresh cilantro or chopped green onions for a vibrant and aromatic touch.
Tofu and Noodle Coconut-Curry Soup
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PREP TIME15 mins
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COOK TIME20 mins
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TOTAL TIME35 mins
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SERVING4 People
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VIEWS19
Embark on a culinary journey with this Tofu and Noodle Coconut-Curry Soup, a symphony of Asian-inspired flavors dancing in a creamy coconut embrace. Tender tofu and wholesome noodles mingle with vibrant vegetables, creating a comforting and aromatic experience that will transport your taste buds.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate58 g
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Cholesterol1 mg
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Fiber11 g
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Protein24 g
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Saturated Fat1 g
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Sodium524 mg
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Sugar11 g
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Fat13 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a skillet, heat the olive oil over medium heat. Sauté the onion and garlic until softened (approximately 5 minutes).
02
StepAdd water, carrots, and zucchini to the skillet. Season with coriander, cumin, turmeric, ginger, and curry powder. Stir well to combine.
03
StepIncorporate the cubed tofu into the vegetable mixture. Continue cooking for about 10 minutes, or until the vegetables are tender and the tofu is heated through.
04
StepIn a large pot, bring the vegetable broth to a boil. Add the whole wheat spaghetti and cook for approximately 3 minutes.
05
StepGently transfer the tofu and vegetable mixture from the skillet to the pot with the broth and noodles.
06
StepStir in the nonfat evaporated milk and coconut extract. Season with salt and pepper to your liking.
07
StepContinue cooking until the noodles are tender and have absorbed the flavorful broth (about 5-7 minutes).
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Dixie Funk
Jun 30, 2025My family loved this soup! It's a great way to get them to eat more tofu and vegetables.
Lenna Boyerschinner
Jun 19, 2025This soup is so flavorful and comforting! I loved the combination of spices and the creamy coconut milk.
Elna Fay
May 21, 2025Easy to make and packed with flavor. I will definitely be making this again!
Susana Swift
May 5, 2025I didn't have coconut extract, so I used a little coconut cream instead. It worked perfectly!
Douglas Marquardt
Apr 25, 2025I added some red bell pepper and it was delicious!