For extra flavor, try adding a dash of cinnamon or nutmeg to the batter. If you don't have almond meal, you can substitute with an equal amount of whole wheat flour. To keep the pancakes warm while you cook the rest, place them on a wire rack in a preheated oven at 200 degrees F (95 degrees C).
Whole Grain Banana Pancakes
-
PREP TIME10 mins
-
COOK TIME10 mins
-
TOTAL TIME20 mins
-
SERVING3 People
-
VIEWS127
Elevate your breakfast with these wholesome and delicious pancakes! The combination of whole wheat flour, oats, and almond meal creates a delightful texture, while the ripe banana adds natural sweetness. A satisfying and nutritious start to any day.
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate43 g
-
Cholesterol61 mg
-
Fiber5 g
-
Protein14 g
-
Saturated Fat2 g
-
Sodium576 mg
-
Sugar9 g
-
Fat11 g
-
Unsaturated Fat0 g
DIRECTIONS
Salamander lied porpoise much over tightly circa horse taped so innocuously side crudey mightily rigorous plot life. New homes in particular are subject. All recipes created with FoodiePress have suport for Micoformats and Schema.org is a collaboration byo improve convallis.
01 Step
Recipe View Preheat griddle to 375 degrees F (190 degrees C). (2 minutes)
02 Step
Recipe View In a large bowl, whisk together whole wheat flour, almond meal, oats, baking powder, and salt until well combined. (2 minutes)
03 Step
Recipe View In a separate bowl, whisk the egg. Add milk, mashed banana, and canola oil to the egg and whisk until evenly combined. (2 minutes)
04 Step
Recipe View Pour the wet ingredients into the dry ingredients and gently stir until just combined. Be careful not to overmix; a few lumps are perfectly fine. (2 minutes)
05 Step
Recipe View Pour 1/2-cupful of batter onto the preheated griddle for each pancake. Cook until bubbles begin to form on the surface and the edges look set, approximately 3 to 5 minutes. (5 minutes)
06 Step
Recipe View Flip the pancakes and cook for another 3 to 5 minutes, or until golden brown on the bottom and cooked through. (5 minutes)
07 Step
Recipe View Serve immediately with your favorite toppings, such as maple syrup, fresh fruit, or a sprinkle of nuts.
YOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
LATEST RECIPES
-
1 -
2 -
3 -
4 -
5
Orie Townebrekke
Jun 13, 2025I loved the texture that the oats and almond meal added. Definitely a keeper!
Ariane Hilll
Dec 29, 2024These pancakes were a hit with my family! The banana flavor is subtle but delicious.
Jacquelyn Deckow
Nov 13, 2024Easy to make and a great way to use up ripe bananas. I will be making these again.