For an extra layer of flavor, consider grilling the bell pepper before dicing it. This will impart a smoky sweetness to the salad. Adjust the amount of za'atar seasoning to your personal preference. Some blends are more potent than others. If you don't have access to an outdoor grill, you can pan-sear the chicken tenders in a skillet over medium-high heat until cooked through. The lemon-tahini dressing can be made ahead of time and stored in the refrigerator for up to 3 days. Be sure to whisk it well before using, as it may thicken upon standing.
Za'atar Chicken Salad with Lemon-Tahini Dressing
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PREP TIME30 mins
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COOK TIME10 mins
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TOTAL TIME1 hrs 10 mins
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SERVING2 People
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VIEWS7
Embark on a culinary adventure with this vibrant salad, where the exotic allure of za'atar spice meets the creamy tang of lemon-tahini dressing. A celebration of Middle Eastern flavors, perfect for a refreshing and wholesome meal.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate39 g
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Cholesterol65 mg
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Fiber14 g
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Protein34 g
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Saturated Fat5 g
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Sodium1177 mg
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Sugar9 g
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Fat34 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a gallon-sized plastic zip-top bag, whisk together the lemon juice, olive oil, za'atar, minced garlic, salt, and pepper. Add the chicken tenders, seal, and refrigerate, turning occasionally, for at least 30 minutes, or up to 12 hours. (30 minutes - 12 hours)
02
StepPreheat an outdoor grill to medium-high heat and lightly oil the grate. (5 minutes)
03
StepPlace the marinated chicken tenders on the hot grill, reduce heat to medium, and cover. Grill until an instant-read thermometer inserted into the thickest part registers 165 degrees F (74 degrees C), approximately 4 to 5 minutes per side. (8-10 minutes)
04
StepRemove the grilled chicken from the grill and allow it to rest for a few minutes. While the chicken rests, prepare the salad base: in a large bowl, combine the torn romaine lettuce, halved cherry tomatoes, diced green bell pepper, diced cucumber, and shredded carrot. (5 minutes)
05
StepIn the bowl of a mini food processor or a blender, combine the lemon zest and juice, tahini, water, garlic, and minced date. Pulse several times, adding water by the tablespoon if necessary, until the dressing reaches your desired consistency. Season to taste with salt and pepper. (5 minutes)
06
StepPour the lemon-tahini dressing over the salad in the bowl and toss gently to coat all the ingredients evenly. (2 minutes)
07
StepDivide the dressed salad between individual plates. Slice each chicken tender crosswise into 1/4-inch slices and arrange them artfully over the salads. Garnish generously with fresh chives and mint. Serve immediately and savor the symphony of flavors! (5 minutes)
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Jaylon Maggio
Jul 2, 2025Next time, I'll try grilling the bell peppers for a smoky taste.
Gilberto Cartwright
Jul 1, 2025This salad is absolutely divine! The lemon-tahini dressing is a game-changer.
Lydia Rowe
Jul 1, 2025I added some crumbled feta cheese for an extra layer of flavor.
Flo Hammes
Jun 30, 2025My family loved this salad! Even my picky eaters ate their vegetables.
Sandy Wuckert
Jun 30, 2025I used a store-bought za'atar blend, and it worked great.
Shyann Bechtelar
Jun 30, 2025I loved the za'atar chicken – so flavorful and juicy!
Era Lowe
Jun 30, 2025This recipe is a keeper! It's healthy, delicious, and easy to make.
Kavon Kihn
Jun 30, 2025The date in the dressing adds a subtle sweetness that perfectly balances the lemon.