25-Minute Tunisian Vegetable Couscous

25-Minute Tunisian Vegetable Couscous
  • PREP TIME
    12 mins
  • COOK TIME
    13 mins
  • TOTAL TIME
    25 mins
  • SERVING
    6 People
  • VIEWS
    226

Embrace the vibrant flavors of the Mediterranean with this quick and versatile couscous dish. Perfect for a light lunch or a satisfying vegetarian dinner, it's designed to be enjoyed at your own pace, making it ideal for busy weeknights or relaxed weekend gatherings. Customize it with your favorite vegetables or add a protein of your choice for a heartier meal.

Ingridients

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Nutrition

  • Carbohydrate
    72 g
  • Cholesterol
    1 mg
  • Fiber
    9 g
  • Protein
    14 g
  • Saturated Fat
    1 g
  • Sodium
    699 mg
  • Sugar
    5 g
  • Fat
    5 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins Heat olive oil in a large pot over medium-low heat. Add the chopped red onion, zucchini, yellow squash, and carrot. Cook, stirring occasionally, until the onions begin to soften and become translucent, about 5 minutes.

Image Step 02
02 Step

Recipe View 3 mins Stir in the chopped red and yellow bell peppers and sliced baby portabella mushrooms. Continue to cook for another 3 minutes. The vegetables should still retain some firmness.

Image Step 03
03 Step

Recipe View 1 mins Pour in the vegetable broth and season with smoked sweet paprika, ground cardamom, salt, and chopped fresh cilantro. Bring the mixture to a boil, then reduce the heat to low.

Image Step 04
04 Step

Recipe View 5 mins Stir in the drained chickpeas and sliced Roma tomatoes. Slowly pour in the dry couscous, stirring gently to combine. Cover the pot immediately and remove it from the heat.

Image Step 05
05 Step

Recipe View 1 mins Let the pot stand, covered, for 5 minutes to allow the couscous to absorb the liquid. Fluff the couscous with a fork. The couscous should have absorbed about half of the cooking liquid.

Image Step 06
06 Step

Recipe View Serve the couscous at slightly warmer than room temperature. Garnish with grated orange zest, grated Parmesan cheese, paprika, and toasted almonds before serving.

For an extra layer of flavor, try grilling the vegetables before adding them to the pot.
Feel free to substitute other vegetables based on your preference or what you have on hand. Eggplant, spinach, or kale would all work well.
If you prefer a richer flavor, you can use chicken broth instead of vegetable broth.
To toast the almonds, spread them in a single layer on a baking sheet and bake at 350°F (175°C) for 5-7 minutes, or until golden brown.
This dish can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat gently before serving.

Jessika Klocko

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.2/ 5 ( 75 Ratings)
Total Reviews: (5)
  • Shyann Bechtelar

    I added some roasted chicken and it was a complete meal!

  • Abel Willms

    I love how versatile this dish is. I've made it with different vegetables and it always turns out great.

  • Hans Champlin

    This recipe is a lifesaver on busy weeknights! It's quick, easy, and delicious.

  • Gloria Hessel

    My family loved this! Even my picky eaters enjoyed it.

  • Lorine Sanford

    The orange zest and almonds add a wonderful touch of freshness and crunch.

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