For the best flavor, use high-quality, ripe fruit. The sweetness of the fruit is key to balancing the savory elements. If you don't have martini glasses, any elegant serving dish will work. Small bowls or even hollowed-out melon halves make a visually appealing presentation. The pickled onions can be made ahead of time and stored in the refrigerator for up to 2 days. If you don't have fresh cilantro, mint or basil can be used instead.
Best Melon, Mango, and Avocado Salad
-
PREP TIME30 mins
-
COOK TIME0 mins
-
TOTAL TIME1 hrs 30 mins
-
SERVING6 People
-
VIEWS18
A vibrant and refreshing fruit salad where the sweetness of melon and mango meets the creamy richness of avocado, all brightened by a tangy pickled onion vinaigrette. Served in elegant glasses, it transforms into a sophisticated and delightful starter or light meal.
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate22 g
-
Fiber4 g
-
Protein2 g
-
Saturated Fat1 g
-
Sodium97 mg
-
Sugar14 g
-
Fat7 g
-
Unsaturated Fat0 g
Follow The Directions
01
StepPickle the Onions: In a small bowl, combine the thinly sliced red onion and red wine vinegar. Ensure the onions are submerged. Cover and refrigerate for at least 1 hour, or up to 24 hours. (Time: 60 minutes minimum)
02
StepPrepare the Vinaigrette: In a large salad bowl, whisk together the freshly squeezed orange juice, olive oil, and grated orange zest. Season with 1/4 teaspoon kosher salt and a generous pinch of freshly ground black pepper. Taste and adjust seasonings as needed. (Time: 5 minutes)
03
StepCombine the Fruits: Gently toss the cantaloupe balls, diced watermelon, and diced mango in the orange vinaigrette until evenly coated. Just before serving, stir in the pickled onions (drained) and chopped cilantro leaves. (Time: 10 minutes)
04
StepPrepare the Avocado: Dice the ripe avocados into 1/2-inch pieces. Place them in a separate small bowl and sprinkle with fresh lime juice. Season with the remaining 1/4 teaspoon kosher salt. Gently stir to combine, being careful not to mash the avocado. (Time: 5 minutes)
05
StepAssemble the Salad: Spoon an equal amount of the lime-infused avocado into the bottom of 6 large martini or wine glasses. Top each portion of avocado with the melon and mango salad, allowing the colors to mingle beautifully. Garnish each salad with a thin slice of lime. Serve immediately. (Time: 10 minutes)
YOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
Bertram Jerde
Jun 21, 2025This salad was a huge hit at my summer brunch! The pickled onions are a game-changer.
Marcia Hauck
Jun 14, 2025I made this for a dinner party, and everyone raved about it. It's so refreshing and beautiful.
Newell Hodkiewicz
Jun 11, 2025I added a pinch of cayenne pepper to the dressing for a little kick, and it was amazing!
Mossie Kohler
Jun 6, 2025Such a refreshing and light salad, perfect for a hot day.
Daren Stiedemann
May 30, 2025The pickled onions are a little strong for my taste. Next time, I'll use less or soak them in water first.
Lexi Schmidtbashirian
May 26, 2025I never thought to combine these flavors, but it's absolutely delicious! The avocado adds a wonderful creaminess.
Dejuan Windler
May 20, 2025The lime slices add such a nice touch of freshness.
Alex West
May 13, 2025Easy to make and so flavorful. I'll definitely be making this again.
Gussie Rath
Apr 26, 2025This recipe is perfect as is! I wouldn't change a thing.