Blackened Catfish and Spicy Rice

Blackened Catfish and Spicy Rice
  • PREP TIME
    10 mins
  • COOK TIME
    25 mins
  • TOTAL TIME
    35 mins
  • SERVING
    4 People
  • VIEWS
    120

Savor the robust flavors of perfectly blackened catfish, elevated by a zesty Cajun-spiced rice. This dish is a delightful dance of textures and tastes, promising a memorable culinary experience.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    41 g
  • Cholesterol
    114 mg
  • Fiber
    1 g
  • Protein
    21 g
  • Saturated Fat
    17 g
  • Sodium
    972 mg
  • Sugar
    1 g
  • Fat
    32 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 23 mins In a saucepan, combine rice, water, Cajun seasoning, and hot pepper sauce. Bring to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes, or until rice is tender and water is absorbed.

Image Step 02
02 Step

Recipe View 2 mins While the rice is cooking, create the blackening spice blend. In a bowl, thoroughly mix thyme, black pepper, cayenne pepper, salt, garlic powder, onion powder, paprika, dill weed, and lemon pepper. Set aside.

Image Step 03
03 Step

Recipe View 1 mins Brush both sides of the catfish fillets generously with melted butter. Evenly coat each fillet with the prepared blackening spice blend.

Image Step 04
04 Step

Recipe View 1 mins Heat the remaining melted butter in a large skillet over medium-high heat until shimmering. Carefully place the seasoned catfish fillets into the hot skillet.

Image Step 05
05 Step

Recipe View 9 mins Pan-fry the catfish for approximately 4-5 minutes per side, or until the fish is cooked through and flakes easily with a fork. Avoid overcrowding the pan for best results.

Image Step 06
06 Step

Recipe View To serve, arrange a bed of the spicy Cajun rice on each plate. Top with a blackened catfish fillet. Drizzle any leftover butter from the skillet over the fish and finish with a squeeze of fresh lemon juice to brighten the flavors.

For an extra layer of flavor, consider adding a splash of white wine to the skillet while cooking the catfish.
Adjust the amount of cayenne pepper to control the level of spiciness.
Serve with a side of roasted vegetables or a fresh green salad for a complete meal.

Jessika Wintheiser

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 40 Ratings)
Total Reviews: (3)
  • Evie Stiedemann

    The blackened catfish was restaurant-quality. My family loved it!

  • Laury Langworth

    This recipe is a weeknight winner! Quick, easy, and delicious.

  • Emory Gutmann

    Absolutely amazing! The spice blend is perfect, and the rice is so flavorful.

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