For a vegetarian option, substitute vegetable broth for the chicken broth. Pumpkin or Hubbard squash can be used as alternatives to butternut squash. A swirl of coconut milk can replace the light cream for a dairy-free version. If you don't have fresh parsley, dried parsley will also work - use about 1 teaspoon. Adjust the amount of red pepper flakes to control the level of spice.
Colombian Ahuyama Soup
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PREP TIME20 mins
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COOK TIME20 mins
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TOTAL TIME40 mins
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SERVING10 People
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VIEWS19
Embark on a culinary journey to South America with this velvety smooth Ahuyama Soup. 'Ahuyama,' the South American name for butternut squash, lends its sweet, nutty flavor to this comforting and easy-to-prepare soup. A touch of curry and red pepper flakes adds a subtle warmth, making it a delightful dish for any occasion.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate15 g
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Cholesterol6 mg
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Fiber3 g
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Protein2 g
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Saturated Fat2 g
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Sodium35 mg
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Sugar3 g
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Fat3 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
8 mins
Melt the butter in a large pot over medium heat. Stir in the onion, garlic, curry powder, and red pepper flakes. Cook until the onion has turned translucent.
02
Step
20 mins
Stir the chicken stock and squash into the onion mixture. Simmer the soup over medium heat until the squash is tender when pierced with a fork.
03
Step
5 mins
Turn off the heat, and stir in the nutmeg, Worcestershire sauce, and peanut butter. Transfer the mixture in batches to a blender or food processor; blend until smooth, slowly pouring in the cream.
04
Step
2 mins
Reheat soup if necessary, but do not boil. Serve garnished with parsley.
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Brain Monahan
Jun 27, 2025This soup is amazing! The peanut butter adds a wonderful depth of flavor.
Jaren Macgyver
May 19, 2025My kids, who are picky eaters, loved this soup! It's a definite keeper.
Ellsworth Barrows
Apr 21, 2025The curry powder and red pepper flakes are subtle but add such a nice warmth. Will definitely make again!
Eden Bartell
Apr 20, 2025I made this with vegetable broth, and it was still incredibly delicious and flavorful.