For an extra layer of flavor, consider adding a pinch of Old Bay seasoning to the crabmeat mixture. Fresh parsley is an excellent substitute for dried parsley. Ensure the crabmeat is thoroughly drained to prevent a soggy stuffing.
Crab Stuffed Flounder
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PREP TIME10 mins
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COOK TIME20 mins
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TOTAL TIME30 mins
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SERVING6 People
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VIEWS1.3K
Indulge in the delicate flavors of the sea with this Crab Stuffed Flounder. Flaky flounder fillets embrace a savory crabmeat stuffing, creating a symphony of textures and tastes that will delight your palate.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate2 g
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Cholesterol127 mg
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Fiber0 g
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Protein27 g
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Saturated Fat7 g
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Sodium408 mg
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Sugar0 g
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Fat21 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Gather the ingredients. Preheat the oven to 400 degrees F (200 degrees C). Rinse flounder fillets and pat dry with paper towels. Lightly grease a shallow baking dish.
02 Step
Recipe View 10 mins Combine crabmeat, crushed saltines, bell pepper, mustard, Worcestershire sauce, salt, and white pepper together in a medium bowl. Combine egg white and 1 tablespoon mayonnaise in a small bowl; stir into crabmeat mixture.
03 Step
Recipe View 15 mins Brush fillets with melted butter; place in the prepared baking dish. Spoon crabmeat mixture over fillets and drizzle with any remaining butter. Bake in the preheated oven for 15 minutes.
04 Step
Recipe View 5 mins Meanwhile, make topping: lightly beat egg yolk in a small bowl. Stir in 5 tablespoons of mayonnaise. Remove fish from the oven and spread this mixture over stuffing; sprinkle with parsley and paprika.
05 Step
Recipe View 6 mins Increase oven temperature to 450 degrees F (230 degrees C) and bake until golden and bubbly, about 5 or 6 minutes.
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RECIPE REVIEWS
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Donnell Satterfield
Apr 23, 2025This recipe was surprisingly easy and delicious! My family loved it.
Tiana Nienow
Sep 3, 2022I added a squeeze of lemon juice to the crab mixture for brightness and it was a hit!
Cruz Crooks
Aug 18, 2022This is now a staple in my house. So quick and flavorful!
Chelsey Conroy
Jun 16, 2022The topping got a little too brown for me, so I tented it with foil for the last few minutes.
Adriana Howe
Mar 17, 2022I used panko breadcrumbs instead of saltines and it worked great!