Easy Black Bean Hummus

Hummus

Easy Black Bean Hummus

Easy Black Bean Hummus
  • PREP TIME
    10 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    10 mins
  • SERVING
    12 People
  • VIEWS
    88

A vibrant and flavorful twist on traditional hummus, this black bean version offers a delightful earthy sweetness, making it a perfect spread for sandwiches, a dip for crudités, or a unique addition to your mezze platter. Prepare to be surprised by its versatility and deliciousness!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    6 g
  • Fiber
    3 g
  • Protein
    2 g
  • Sodium
    136 mg
  • Sugar
    0 g
  • Fat
    0 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 2 mins Combine black beans, lemon juice, dried basil, garlic powder, olive oil, salt, and cayenne pepper (if using) in a food processor. (2 minutes)

Image Step 02
02 Step

Recipe View 5 mins Process until smooth and creamy, scraping down the sides as needed. Add a tablespoon of water if needed to reach your desired consistency. (3-5 minutes)

Image Step 03
03 Step

Recipe View 1 mins Taste and adjust seasonings as needed. Add more lemon juice for brightness, salt for flavor, or cayenne for heat. (1 minute)

Image Step 04
04 Step

Recipe View 1 mins Transfer to a serving bowl, drizzle with a touch more olive oil, and sprinkle with a pinch of paprika or chopped fresh parsley, if desired. Serve immediately or chill for later. (1 minute)

For an even smoother hummus, remove the skins from the black beans before processing.
To elevate the flavor, roast the garlic before adding it to the hummus. Wrap a head of garlic in foil with olive oil and roast at 400°F (200°C) for 40 minutes, or until soft.
Experiment with different spices! Cumin, smoked paprika, or chili powder all add a unique depth of flavor.

Jeromy Lind

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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RECIPE REVIEWS

Avarage Rating: 4.0/ 5 ( 29 Ratings)
Total Reviews: (3)

  • Morgan Reichel

    Mar 25, 2025

    I added a roasted red pepper to mine, and it was amazing! Thanks for the great base recipe.

  • Derrick Effertz

    Feb 27, 2025

    I never thought to make hummus with black beans, but this recipe is a game-changer! So easy and delicious.

  • Cindy Heidenreich

    Dec 10, 2024

    My kids love this in their lunchboxes instead of sandwiches. It's a healthy and tasty alternative!

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