For a smoother soup, use an immersion blender to partially puree before adding the remaining black beans. Adjust the amount of cayenne pepper to your preference for heat. Garnish with chopped cilantro, avocado, or a swirl of hot sauce for added flavor and texture. This soup is even better the next day, as the flavors continue to develop.
Easy Black Bean Soup
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PREP TIME15 mins
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COOK TIME25 mins
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TOTAL TIME40 mins
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SERVING8 People
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VIEWS126
A comforting and flavorful black bean soup, perfect for a chilly evening. This recipe elevates simple ingredients into a rich and satisfying meal with a hint of spice and a touch of brightness.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate28 g
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Cholesterol13 mg
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Fiber8 g
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Protein8 g
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Saturated Fat4 g
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Sodium731 mg
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Sugar7 g
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Fat12 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Heat the olive oil in a large saucepan over medium heat. Add the chopped onions and cook until softened and translucent (about 5 minutes).
02 Step
Recipe View 1 mins Stir in the minced ginger and garlic, and season with cayenne pepper, thyme, allspice, and celery salt. Cook for another minute until fragrant (1 minute).
03 Step
Recipe View 10 mins Pour in the vegetable broth. Mix in the tomato puree, refried black beans, black pepper, and sugar. Bring to a simmer and cook, stirring occasionally, until heated through and slightly thickened (10 minutes).
04 Step
Recipe View 5 mins Add the rinsed and drained black beans and lemon juice to the soup. Continue cooking until the beans are heated through and the flavors have melded (5 minutes).
05 Step
Recipe View Serve hot, topped with a dollop of sour cream.
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Kelsi Oconner
Apr 18, 2025So easy to make on a weeknight. My family loved it!
Ashly Halvorson
Jan 5, 2025Great recipe! I doubled it for a party and everyone raved about it.
Cristopher Jerde
Dec 26, 2024I added a pinch of smoked paprika and it was amazing!
Janick Flatley
Jun 9, 2024I used lime juice instead of lemon juice and it was delicious!