For a brighter flavor, add a squeeze of fresh lime juice before serving. Garnish with a sprinkle of red pepper flakes or a drizzle of olive oil for an extra touch. If you don't have chipotle pepper, add 1/4 teaspoon of smoked paprika for a smoky flavor. Edamame dip can be stored in an airtight container in the refrigerator for up to 3 days.
Edamame Dip (Edamole)
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PREP TIME10 mins
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COOK TIME0 mins
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TOTAL TIME10 mins
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SERVING4 People
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VIEWS96
Elevate your snacking experience with this vibrant Edamame Dip! A delightful twist on traditional guacamole, this creamy and flavorful dip is packed with protein and fiber, offering a guilt-free indulgence. Serve with your favorite crudités, crispy tortilla chips, or warm pita bread for a crowd-pleasing appetizer.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate1 g
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Fiber0 g
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Protein0 g
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Saturated Fat1 g
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Sodium48 mg
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Fat7 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a high-speed blender or food processor, combine the garlic cloves, chipotle pepper (if using), olive oil, hot pepper sauce, and cumin. (2 minutes)
02
StepProcess until a smooth paste forms, scraping down the sides as needed. (3 minutes)
03
StepAdd the thawed edamame to the blender and continue to process until completely smooth and creamy. (5 minutes)
04
StepIf the dip is too thick, add water, one tablespoon at a time, until you reach your desired consistency. (2 minutes)
05
StepSeason generously with salt and freshly ground black pepper to taste. (1 minute)
06
StepTransfer the edamame dip to a serving bowl. Serve immediately, or chill for later. (1 minute)
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RECIPE REVIEWS
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Please Rate
Pearline Cormier
May 14, 2025I added a squeeze of lime juice, as suggested, and it really brightened up the flavors.
Bethel Wiza
May 2, 2025Easy to make and a great healthy snack. I will definitely be making this again.
Isabella Quitzon
Mar 14, 2025I was skeptical, but this dip is amazing! It's so creamy and flavorful.
Mollie Keebler
Mar 4, 2025This is so much better than regular guacamole! I love the added protein from the edamame.
Martin Hauck
Nov 2, 2024My kids loved this! They had no idea it was made with edamame.
Constance Oconnell
Sep 3, 2024I served this at a party and everyone raved about it!
Bailey Borer
Aug 25, 2024The chipotle pepper adds the perfect amount of smoky heat. Thanks for the great recipe!