Flourless Eggplant Pizza

Flourless Eggplant Pizza
  • PREP TIME
    10 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    25 mins
  • SERVING
    2 People
  • VIEWS
    214

Embrace the flavors of the Mediterranean with these delightful flourless eggplant pizzas. Each bite offers a unique combination of textures and tastes, from the tender eggplant base to the rich tomato sauce and melted cheeses. A quick, easy, and satisfying appetizer or light meal!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    13 g
  • Cholesterol
    37 mg
  • Fiber
    6 g
  • Protein
    15 g
  • Saturated Fat
    8 g
  • Sodium
    718 mg
  • Sugar
    6 g
  • Fat
    19 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins Preheat oven to 350 degrees F (175 degrees C). (5 minutes)

Image Step 02
02 Step

Recipe View 2 mins Arrange eggplant rounds on a baking sheet; lightly coat with olive oil. (2 minutes)

Image Step 03
03 Step

Recipe View 5 mins Bake eggplant rounds in the preheated oven until hot, about 5 minutes.

Image Step 04
04 Step

Recipe View 5 mins Flip the eggplant rounds; top with Parmesan cheese in an even layer to cover. Return eggplant to oven and bake until the cheese is melted, about 5 minutes.

Image Step 05
05 Step

Recipe View 3 mins Drop a dollop of tomato sauce into the center of each eggplant round; top with Cheddar cheese. (3 minutes)

Image Step 06
06 Step

Recipe View 5 mins Bake until Cheddar cheese is bubbling, about 5 minutes more. Season with salt and pepper to serve.

For a richer flavor, consider using fresh mozzarella instead of Cheddar cheese.
Feel free to experiment with different toppings, such as olives, sun-dried tomatoes, or fresh basil.
A sprinkle of red pepper flakes can add a touch of heat.

Angelina Gorczany

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 71 Ratings)
Total Reviews: (9)
  • Ashly Wiza

    My eggplant was a little bitter, so I sprinkled it with salt and let it sit for 30 minutes before baking. Worked perfectly!

  • Eleonore Tromp

    I used goat cheese instead of Parmesan, and it was amazing!

  • Hassie Cartwright

    I love that you can customize the toppings to your liking.

  • Garnet Torp

    So much healthier than regular pizza!

  • Bernie Williamson

    Great recipe! Perfect for a low-carb snack.

  • Mohammad Barton

    Next time, I'm going to try grilling the eggplant instead of baking it.

  • Makenzie Cronin

    This is now a staple in my household. Thank you for sharing!

  • Kadin Littel

    These were so easy to make and absolutely delicious! My kids loved them!

  • Una Weimann

    I added some roasted garlic to the tomato sauce - highly recommend!

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