For an extra touch of decadence, drizzle a small amount of honey or maple syrup over the filling before wrapping. Feel free to experiment with other fruits like mango, berries, or kiwi for a customized wrap. If you prefer a toasted wrap, lightly grill the assembled wrap on a panini press or in a skillet for a warm and crispy exterior.
Good Morning Wrap
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PREP TIME10 mins
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COOK TIME0 mins
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TOTAL TIME10 mins
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SERVING2 People
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VIEWS76
Wake up to sunshine in every bite with this vibrant breakfast wrap! Creamy cottage cheese, tropical pineapple, crunchy granola, and sweet banana come together in a symphony of flavors and textures, perfectly enveloped in a warm tortilla.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate106 g
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Cholesterol17 mg
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Fiber9 g
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Protein26 g
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Saturated Fat6 g
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Sodium914 mg
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Sugar44 g
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Fat18 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 15 mins Warm the Tortillas: Gently heat the flour tortillas in the microwave until soft and pliable. (Approximately 10-15 seconds)
02 Step
Recipe View 5 mins Layer the Goodness: Spread each tortilla evenly with cottage cheese, followed by a generous sprinkle of fresh pineapple. Distribute the vanilla granola cereal and brown sugar over the cheese and pineapple.
03 Step
Recipe View 3 mins Add the Banana: Top each prepared tortilla with a sliced banana.
04 Step
Recipe View 3 mins Wrap it Up: Fold the top and bottom edges of each tortilla inwards, ensuring the filling is securely contained. Tightly roll the wrap from one side to the other, forming a compact cylinder.
05 Step
Recipe View 2 mins Serve: Slice each wrap in half crosswise and serve immediately. Enjoy the delightful burst of flavors!
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Elouise Conroy
Mar 4, 2025This wrap is a game-changer! So easy to make and packed with flavor. I added a sprinkle of cinnamon for extra warmth.
Elody Rutherford
Jan 30, 2025My kids absolutely love these! They are a healthy and delicious way to start the day. I sometimes substitute the brown sugar with agave nectar.
Lauriane Schaeferullrich
Oct 29, 2024I've been making these wraps for years! They are perfect for a quick and satisfying breakfast on the go. The combination of textures is fantastic.