Ground Beef and Broccoli Stir Fry

Ground Beef and Broccoli Stir Fry
  • PREP TIME
    5 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    25 mins
  • SERVING
    4 People
  • VIEWS
    55

Transform your weeknight dinner routine with this vibrant and flavorful Ground Beef and Broccoli Stir Fry. Tender ground beef and crisp-tender broccoli florets are tossed in a savory-sweet sauce, creating a satisfying meal that's ready in minutes.

Ingridients

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Nutrition

  • Carbohydrate
    57 g
  • Cholesterol
    101 mg
  • Fiber
    6 g
  • Protein
    39 g
  • Saturated Fat
    8 g
  • Sodium
    1235 mg
  • Sugar
    18 g
  • Fat
    32 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Prepare Ingredients (5 minutes): Gather all ingredients and have them prepped and ready to go. This ensures a smooth and efficient cooking process.

Image Step 02
02 Step

Recipe View Whisk the Sauce (2 minutes): In a medium bowl, whisk together the beef broth, soy sauce, brown sugar, cornstarch, ginger, garlic, and rice vinegar until well combined and the sugar and cornstarch are fully dissolved. Set aside.

Image Step 03
03 Step

Recipe View Sauté the Aromatics and Broccoli (8-10 minutes): Heat 2 tablespoons of canola oil in a large skillet or wok over medium-high heat until shimmering. Add the thinly sliced yellow onion and cook, stirring occasionally, until softened, about 2 minutes. Add the broccoli florets and cook, stirring occasionally, until they are bright green and tender-crisp, and the onion is lightly browned, about 6-8 minutes. Transfer the broccoli mixture to a plate and set aside. Do not wipe the skillet clean.

Image Step 04
04 Step

Recipe View Brown the Ground Beef (5-7 minutes): Reduce the heat to medium and add the remaining 1 tablespoon of canola oil to the skillet. Add the ground beef and kosher salt. Cook, stirring frequently to break the meat into even crumbles, until the beef is browned and cooked through, about 5-7 minutes. Drain any excess grease from the skillet.

Image Step 05
05 Step

Recipe View Thicken the Sauce (3-5 minutes): Whisk the broth mixture again to ensure the cornstarch is evenly distributed. Pour the sauce into the skillet with the cooked ground beef. Cook over medium heat, stirring constantly, until the sauce thickens slightly and becomes glossy, about 3-5 minutes.

Image Step 06
06 Step

Recipe View Combine and Serve (3-4 minutes): Return the broccoli mixture to the skillet with the ground beef and sauce. Cook, stirring occasionally, until the sauce evenly coats the meat and vegetables, about 3-4 minutes. Serve hot over cooked jasmine or sticky rice. Garnish with thinly sliced scallions and toasted sesame seeds.

For an extra layer of flavor, try adding a pinch of red pepper flakes to the sauce.
If you don't have fresh ginger or garlic, you can substitute with ground ginger and garlic powder, but fresh is highly recommended for the best taste.
Feel free to substitute the broccoli with other vegetables such as bell peppers, snap peas, or carrots.
To make this dish gluten-free, use tamari instead of soy sauce.

Glennie Corkery

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.4/ 5 ( 18 Ratings)
Total Reviews: (4)
  • Neil Gutkowski

    I was skeptical about using ground beef, but it worked perfectly! The sauce is delicious, and the broccoli stays nice and crisp.

  • Lelia Baileymcclure

    Great recipe! I appreciate the clear instructions and the helpful tips. It turned out perfectly on my first try.

  • Sedrick Franecki

    I added a little sriracha to the sauce for a bit of heat – it was amazing! Definitely adding this to my regular rotation.

  • Giovanny Tromp

    This recipe is a lifesaver on busy weeknights! The whole family loves it, and it's so easy to customize with different veggies.

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