Indian Fish Curry

Indian Fish Curry
  • PREP TIME
    15 mins
  • COOK TIME
    30 mins
  • TOTAL TIME
    1 hrs 15 mins
  • SERVING
    4 People
  • VIEWS
    753

Embark on a culinary journey to India with this vibrant and flavorful fish curry. Inspired by traditional Bengali recipes, this dish features delicate white fish simmered in a rich, aromatic spice blend.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    12 g
  • Cholesterol
    56 mg
  • Fiber
    2 g
  • Protein
    42 g
  • Saturated Fat
    1 g
  • Sodium
    2715 mg
  • Sugar
    5 g
  • Fat
    14 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins 1. Gather all the ingredients to ensure a smooth cooking process. (5 minutes)

Image Step 02
02 Step

Recipe View 2 mins 2. In a shallow glass bowl, whisk together 2 tablespoons of canola oil, Dijon mustard, black pepper, and 1/2 teaspoon of salt. (2 minutes)

Image Step 03
03 Step

Recipe View 30 mins 3. Add the fish fillets to the bowl and turn to coat them evenly with the marinade. Cover the bowl and refrigerate for 30 minutes to allow the flavors to meld. (30 minutes)

Image Step 04
04 Step

Recipe View 10 mins 4. While the fish is marinating, combine the chopped onion, garlic, ginger, and cashew halves in a blender or food processor. Pulse until the mixture forms a smooth paste. Add a tablespoon of water if needed to help it blend. (10 minutes)

Image Step 05
05 Step

Recipe View 5 mins 5. Preheat the oven to 350 degrees F (175 degrees C). (5 minutes)

Image Step 06
06 Step

Recipe View 2 mins 6. Heat the remaining 1 tablespoon of canola oil in a skillet over medium-low heat. Add the cashew paste and cook, stirring frequently, until fragrant, about 1 to 2 minutes. Be careful not to burn the paste. (2 minutes)

Image Step 07
07 Step

Recipe View 5 mins 7. Add the cayenne pepper, remaining 1 teaspoon of salt, ground cumin, ground coriander, sugar, and ground turmeric to the cashew paste in the skillet. Cook and stir for 5 minutes, allowing the spices to bloom and release their aromas. (5 minutes)

Image Step 08
08 Step

Recipe View 5 mins 8. Stir in the chopped tomato and vegetable broth. Bring the sauce to a simmer and cook for another 5 minutes, allowing the flavors to meld together. (5 minutes)

Image Step 09
09 Step

Recipe View 3 mins 9. Remove the fish from the marinade and shake off any excess. Discard the remaining marinade. Arrange the fish fillets in a baking dish and pour the prepared sauce over the top, ensuring the fish is evenly coated. (3 minutes)

Image Step 10
10 Step

Recipe View 30 mins 10. Cover the baking dish and bake in the preheated oven until the fish flakes easily with a fork, about 30 minutes. (30 minutes)

Image Step 11
11 Step

Recipe View 1 mins 11. Garnish with freshly chopped cilantro before serving. (1 minute)

For a milder curry, reduce the amount of cayenne pepper.
Feel free to use other types of fish, such as salmon or halibut, but adjust the cooking time accordingly.
Serve this curry with basmati rice or naan bread for a complete and satisfying meal.
If you don't have cashews, you can substitute with almonds or macadamia nuts.
The curry can be prepared ahead of time and stored in the refrigerator for up to 24 hours. Reheat before serving.

Israel Braun

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 251 Ratings)
Total Reviews: (5)
  • Mallie Weber

    This recipe is fantastic! The fish was so tender and flavorful.

  • Myrna Lowe

    I adjusted the cayenne pepper to my taste and it was perfect. My family loved it!

  • Vince Collins

    I added a squeeze of lemon juice at the end for extra brightness. Highly recommend!

  • Gunnar Boyer

    Easy to follow instructions and the end result was delicious. Will definitely make again!

  • Theresa Kutch

    The cashew paste is a game-changer! Adds so much richness to the curry.

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