For a smoother texture, consider blending the spinach with the eggs using an immersion blender. Experiment with different cheese and vegetable combinations to customize the flavor to your liking. Try adding diced bell peppers, mushrooms, or Gruyere cheese. If you don't have a silicone egg mold, you can use oven-safe ramekins. Be sure to grease them well to prevent sticking. These egg bites can be stored in the refrigerator for up to 3 days. Reheat them in the microwave or oven until warmed through.
Instant Pot Egg Bites
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PREP TIME15 mins
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COOK TIME15 mins
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TOTAL TIME40 mins
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SERVING6 People
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VIEWS18
Elevate your breakfast routine with these delightful Instant Pot Egg Bites. Infused with the freshness of spinach, the sharpness of onion and garlic, and the creamy indulgence of Muenster cheese, these protein-packed bites are perfect for a quick and nutritious breakfast or a satisfying snack anytime.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate3 g
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Cholesterol341 mg
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Fiber1 g
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Protein15 g
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Saturated Fat5 g
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Sodium798 mg
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Sugar1 g
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Fat13 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
2 mins
In a medium bowl, whisk the eggs until light yellow and slightly frothy. Stir in the granulated garlic, salt, and pepper until well combined. (2 minutes)
02
Step
3 mins
In a separate small bowl, gently toss together the chopped spinach, shredded Muenster cheese, and finely chopped onion to ensure an even mixture. (3 minutes)
03
Step
5 mins
Evenly distribute the spinach, cheese, and onion mixture among the cavities of a silicone egg mold. Carefully pour the beaten egg mixture into each cavity, filling each about 3/4 full to allow for expansion during cooking. Cover the mold tightly with aluminum foil to prevent excess moisture from entering. (5 minutes)
04
Step
1 mins
Pour 1/2 cup of water into the inner pot of your multi-functional pressure cooker (such as an Instant Pot). Gently place the prepared egg mold inside the pot. (1 minute)
05
Step
1 mins
Close and lock the Instant Pot lid, ensuring the vent is sealed. Select the 'Steam' function and set the timer for 13 minutes. (1 minute)
06
Step
40 mins
Once the cooking cycle is complete, allow the pressure to release naturally for 10 to 40 minutes, according to the manufacturer's instructions. This natural release helps the egg bites set properly and prevents them from deflating. (10-40 minutes)
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Please Rate
Jorge Spinkasporer
Jul 2, 2025These egg bites are so easy to make and perfect for a quick breakfast! I love that I can customize them with different veggies and cheeses.
Antone Bahringer
Jun 15, 2025The natural pressure release is key to getting the right texture. I tried a quick release once, and they were a bit rubbery.
Carmelo Becker
Apr 29, 2025I've tried other Instant Pot egg bite recipes, but this one is by far the best. The texture is perfect, and the flavor is amazing!