Escape the ordinary with this vibrant Mango Gazpacho, a chilled soup that sings with tropical sweetness and a subtle spicy kick. Perfect as a refreshing starter or a light lunch, it's a guaranteed conversation starter at any summer gathering.
Ingridients
Adjust Servings
Nutrition
Carbohydrate
26 g
Fiber
2 g
Protein
2 g
Saturated Fat
1 g
Sodium
5 mg
Sugar
20 g
Fat
5 g
Unsaturated Fat
0 g
DIRECTIONS
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01 Step
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In a blender or food processor, combine the diced mangoes, orange juice, and olive oil. Process until completely smooth, creating a luscious puree. (5 minutes)
02 Step
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Pour the mango mixture into a medium bowl. Add the diced cucumber, red bell pepper, red onion, minced garlic, and minced jalapeño. (3 minutes)
03 Step
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Stir in the fresh lime juice and chopped herbs. Season generously with sea salt and freshly ground black pepper, to taste. Adjust lime juice if needed. (2 minutes)
04 Step
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Cover the bowl tightly with plastic wrap and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld and deepen. (2+ hours)
05 Step
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Before serving, give the gazpacho a good stir. Taste and adjust seasoning if necessary. Garnish with extra fresh herbs. Serve chilled.
For a smoother texture, strain the gazpacho through a fine-mesh sieve before chilling.
If you prefer a spicier kick, leave some of the jalapeño seeds in when mincing.
This gazpacho can be made up to 24 hours in advance. Store in an airtight container in the refrigerator.
Serve with grilled shrimp or fish for a complete meal.
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Sandrine Okeefe
Jun 1, 2025Next time, I'm going to try adding a little bit of avocado for extra creaminess.
Telly Denesik
Feb 20, 2025I made this for a summer party, and it was a huge hit. Everyone raved about it!
Dolly Okon
May 1, 2024My kids loved this! They usually don't like gazpacho, but the mango made it a winner.
Frederique Kulas
Dec 8, 2023This gazpacho is absolutely divine! The mango and lime combination is so refreshing.
Jedidiah Flatley
Nov 2, 2023I added a pinch of cayenne pepper for an extra kick, and it was amazing!
Maymie Maggioharber
Oct 28, 2023So easy to make and perfect for a hot summer day. I will definitely be making this again.
Pete Waters
Aug 2, 2023I used a yellow bell pepper instead of red, and it was still delicious.