No-Bake Healthy Brownies

No-Bake Healthy Brownies
  • PREP TIME
    10 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    20 mins
  • SERVING
    8 People
  • VIEWS
    16

Indulge in guilt-free decadence with these power-packed, nutritious No-Bake Healthy Brownies. A symphony of dates, nuts, and cocoa creates a rich, fudgy treat that requires no oven time!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    19 g
  • Fiber
    4 g
  • Protein
    3 g
  • Saturated Fat
    4 g
  • Sodium
    21 mg
  • Sugar
    13 g
  • Fat
    12 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
10 mins

Soak the Dates: Place the pitted dates in a heat-proof bowl and cover them with hot water. Allow them to soak until they are softened and pliable, approximately 10 minutes. Drain the dates thoroughly using a colander. (Prep time: 10 minutes)

02

Step
2 mins

Prepare the Pan: Line a square baking pan (approximately 8x8 inches) with parchment paper, leaving an overhang on two sides for easy removal. (Prep time: 2 minutes)

03

Step
5 mins

Combine Dry Ingredients: In the bowl of a food processor, combine the almonds, pecans, cocoa powder, and chia seeds. Pulse the mixture until the nuts are finely ground and all ingredients are well blended. (Processing time: 3-5 minutes)

04

Step
6 mins

Create the Brownie Base: Add the softened, drained dates and a pinch of salt to the food processor. Process continuously until the mixture forms a smooth, sticky dough-like consistency. It should pull away from the sides of the bowl. (Processing time: 5-7 minutes)

05

Step
3 mins

Press into Pan: Transfer the brownie mixture to the prepared baking pan. Use your hands or the back of a spoon to evenly press the mixture into the pan, creating a compact, uniform layer. (Assembly time: 3 minutes)

06

Step
2 mins

Prepare the Icing: In a small, microwave-safe bowl, combine the coconut oil, unsweetened cocoa powder, and honey. Microwave for 15-20 seconds, or until the coconut oil is melted. Stir until smooth and well combined. (Prep time: 2 minutes)

07

Step
30 mins

Glaze and Chill: Pour the icing evenly over the brownie base, spreading it to cover the entire surface. Refrigerate the brownies for at least 30 minutes to allow the icing to set and the flavors to meld. (Chill time: 30+ minutes)

08

Step
5 mins

Serve: Once chilled, use the parchment paper overhang to lift the brownies from the pan. Cut them into squares and serve. Enjoy! (Serving time: 5 minutes)

For an even richer flavor, try toasting the almonds and pecans lightly before adding them to the food processor.
If your dates are particularly dry, you may need to add a tablespoon or two of water to the food processor to help the mixture come together.
Feel free to add other ingredients to the brownie base, such as chopped walnuts, shredded coconut, or dried cranberries.
Store leftover brownies in an airtight container in the refrigerator for up to a week.

Emmitt Veum

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.8/ 5 ( 5 Ratings)
Total Reviews: (4)
  • Milan Wehner

    So easy to make, and a perfect treat when you need something sweet but don't want to bake.

  • Edwardo Christiansen

    I added a handful of chocolate chips to the icing - delicious!

  • Mohamed Sauer

    These brownies are amazing! I can't believe they're so healthy.

  • Brandt Runolfssonbins

    My kids love these! I feel good about giving them a nutritious dessert.

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