For a vegetarian option, omit the bacon and use 2 tablespoons of olive oil or vegetable oil to sauté the onion and okra. Fresh okra and corn can be substituted for frozen; adjust cooking times accordingly. If using fresh corn, cut it off the cob. A pinch of red pepper flakes can add a subtle kick to the dish. Add them along with the onion and okra. File powder is a thickening agent and adds a unique flavor. If you can't find it, you can omit it or substitute with a teaspoon of cornstarch mixed with a tablespoon of water, added during the last few minutes of cooking.
Okra, Corn and Tomatoes
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PREP TIME0 mins
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COOK TIME0 mins
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TOTAL TIME0 mins
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SERVING6 People
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VIEWS363
Savor the taste of summer with this vibrant medley of okra, sweet corn, and juicy tomatoes. Bacon and onions are the base of this delightful side dish, creating a rich and savory foundation that complements the fresh vegetables beautifully. Perfect alongside cornbread or your favorite grilled meats, it's a guaranteed crowd-pleaser.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate28 g
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Cholesterol6 mg
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Fiber4 g
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Protein6 g
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Saturated Fat2 g
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Sodium189 mg
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Sugar7 g
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Fat5 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View In a large skillet, render the chopped bacon over medium-high heat until crisp. (5 minutes)
02 Step
Recipe View Add the chopped onion and frozen okra to the skillet, stirring frequently until the vegetables are tender and lightly browned. Take care to prevent burning, as this mixture can brown quickly. (8-10 minutes)
03 Step
Recipe View Pour in the drained diced tomatoes, reduce heat to medium, and simmer for 20 minutes, allowing the flavors to meld together.
04 Step
Recipe View Stir in the frozen corn and continue to simmer for an additional 10 minutes, until heated through.
05 Step
Recipe View Season generously with file powder, salt, and pepper to taste. Serve hot and enjoy!
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Branson Powlowski
Oct 10, 2024I used fresh corn and okra from my garden, and it was amazing!
Dusty Jacobi
Jul 13, 2024The file powder really makes a difference. Don't skip it!
Van Flatley
Apr 15, 2024I added some chopped bell pepper for extra color and flavor. Delicious!
Ford Boehm
Feb 6, 2024I've been making this recipe for years, and it's always a hit.
Kayleigh Abbott
Dec 16, 2023I substituted the bacon with turkey bacon, and it still tasted good and lower in fat.
Fern Bradtke
Dec 3, 2023I love how easy this is to make on a weeknight.
Reagan Wisozkbraun
Sep 15, 2023This recipe is a game changer! The bacon adds so much flavor.
Jalon Gottlieb
Apr 1, 2023My kids even loved it! A great way to get them to eat their vegetables.