Turkey and Quinoa Meatballs Recipe

Turkey and Quinoa Meatballs Recipe
  • PREP TIME
    35 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    55 mins
  • SERVING
    5 People
  • VIEWS
    24

Elevate your weeknight dinners with these succulent turkey and quinoa meatballs, bathed in a tangy, savory glaze. This recipe is a delightful fusion of health and flavor, offering a lighter take on a classic comfort food without compromising on taste. Perfect served over pasta, rice, or as a satisfying appetizer.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    36 g
  • Cholesterol
    175 mg
  • Fiber
    3 g
  • Protein
    35 g
  • Saturated Fat
    4 g
  • Sodium
    1657 mg
  • Sugar
    19 g
  • Fat
    16 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Preheat your oven to 375°F (190°C).

02

Step

Heat olive oil in a large skillet over medium heat. Add celery, onion, and garlic; cook, stirring occasionally, until softened but not browned, approximately 5-7 minutes. Remove from heat and set aside.

03

Step

In a small bowl, whisk together ketchup, balsamic vinegar, and soy sauce until well combined. This will be your glaze.

04

Step

In a large bowl, gently combine ground turkey, cooked quinoa, eggs, dried parsley, dried sage, black pepper, and salt. Add the cooked celery mixture and 1/3 cup of the ketchup glaze. Mix until just combined; avoid overmixing to keep the meatballs tender.

05

Step

Spread 1/3 cup of the ketchup glaze evenly on the bottom of two 9-inch square baking dishes. With damp hands, form the turkey mixture into evenly sized meatballs (about 1.5-2 inches in diameter). Arrange meatballs in the prepared baking dishes. Pour the remaining 1/3 cup of the ketchup glaze over the meatballs, ensuring they are lightly coated.

06

Step

Bake in the preheated oven until the meatballs are cooked through, no longer pink in the center, and the ketchup glaze has thickened and caramelized slightly, approximately 15-20 minutes. A meat thermometer should read 165°F (74°C) when inserted into the center of a meatball.

For a richer flavor, use dark balsamic vinegar.
To prevent sticking, lightly grease your hands with olive oil when forming the meatballs.
These meatballs can be made ahead of time and stored in the refrigerator for up to 24 hours before baking. Add a few minutes to the baking time if baking directly from the refrigerator.
Serve over your favorite pasta with marinara sauce, alongside roasted vegetables, or as a flavorful appetizer with toothpicks.

Carey Cassin

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.3/ 5 ( 8 Ratings)
Total Reviews: (8)
  • Roscoe Lebsack

    I added a pinch of red pepper flakes for a little heat.

  • Margarette Baumbach

    I substituted ground chicken for turkey, and they turned out great!

  • Heath Jacobs

    I loved the addition of quinoa, added a nice texture.

  • Bonnie Harris

    These were amazing! My kids, who are usually picky eaters, devoured them.

  • Laisha Kshlerin

    Next time, I'll double the recipe!

  • Darby Hauck

    The balsamic vinegar adds such a nice depth of flavor.

  • Arianna Mosciski

    Freezes really well! Perfect for meal prepping.

  • Kennith Gleichner

    Can you make these in an air fryer?

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