Vegan Black Bean Burger Soup

Vegan Black Bean Burger Soup
  • PREP TIME
    15 mins
  • COOK TIME
    25 mins
  • TOTAL TIME
    40 mins
  • SERVING
    6 People
  • VIEWS
    10

A comforting and hearty plant-based soup that captures the essence of a black bean burger. This vibrant soup features sweet potatoes, black beans, and plant-based crumbles, all simmered in a rich, flavorful broth. Ready in under 45 minutes, it's a nourishing and satisfying meal perfect for chilly evenings.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    37 g
  • Fiber
    9 g
  • Protein
    9 g
  • Saturated Fat
    1 g
  • Sodium
    848 mg
  • Sugar
    7 g
  • Fat
    8 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

Heat olive oil in a medium stockpot over medium-high heat. Add onion, celery, and garlic and sauté until softened, about 5 minutes. Stir in tomato paste, mustard powder, salt, and pepper.

02

Step
6 mins

Add vegetable broth and sweet potatoes and bring to a boil, uncovered. Cook, stirring occasionally, until potatoes are tender, about 6 minutes.

03

Step
10 mins

Reduce heat to low and add black beans, vegan 'ground beef,' spinach, and nutritional yeast. Cook until spinach has softened and soup is heated through, about 10 minutes.

For a smoky flavor, add a pinch of smoked paprika or a dash of liquid smoke.
If you prefer a creamier soup, blend a portion of it with an immersion blender before adding the spinach.
Garnish with a dollop of vegan sour cream or a sprinkle of fresh cilantro for added flavor and visual appeal.

Jamar Auer

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 3.7/ 5 ( 3 Ratings)
Total Reviews: (3)
  • Tressie Homenick

    This soup is so flavorful and easy to make! My family loved it, even the meat-eaters.

  • Jannie Schmeler

    The nutritional yeast gives it a great cheesy flavor. I will definitely make this again.

  • Pearl Wisozk

    I added a can of diced tomatoes for extra acidity and it was delicious!

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