For a richer flavor, try using roasted garlic instead of raw. Add a pinch of red pepper flakes for a little heat. Other vegetables like bell peppers, zucchini, or spinach can easily be added. If you don't have Parmigiano-Reggiano, Pecorino Romano or a similar hard cheese works well.
Whole-Family Pasta with Broccoli and Cauliflower
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PREP TIME10 mins
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COOK TIME15 mins
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TOTAL TIME25 mins
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SERVING6 People
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VIEWS82
Transform weeknight dinners with this vibrant pasta dish, where tender broccoli and cauliflower mingle with creamy cannellini beans in a light, flavorful sauce. A guaranteed hit for the whole family, even the pickiest eaters!
Ingridients
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Nutrition
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Carbohydrate56 g
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Cholesterol16 mg
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Fiber15 g
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Protein15 g
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Saturated Fat5 g
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Sodium395 mg
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Sugar4 g
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Fat12 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until al dente, about 9 minutes. Drain, reserving about 1/2 cup of pasta water.
02 Step
Recipe View Meanwhile, heat olive oil in a large pot or Dutch oven over medium heat. Add garlic and cook until fragrant and lightly golden, 2-4 minutes. Be careful not to burn the garlic.
03 Step
Recipe View Add broccoli and cauliflower florets; cook for 1 minute, stirring frequently. Stir in 1/4 teaspoon salt, cover, and cook until the vegetables are tender-crisp, about 3 minutes.
04 Step
Recipe View Add cannellini beans, broth, butter, pepper, and remaining 1/4 teaspoon salt; cook until the beans are warmed through and the sauce has slightly thickened, about 5 minutes. If the sauce is too thick, add a splash of the reserved pasta water.
05 Step
Recipe View Add the drained pasta to the pot; cook and stir until heated through, about 1 minute. If needed, add a little more pasta water to reach your desired sauce consistency.
06 Step
Recipe View Serve immediately, sprinkled generously with grated Parmigiano-Reggiano cheese.
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Abdul Swaniawski
Jan 5, 2025This recipe is so easy and quick, perfect for a busy weeknight!
Destinee Hartmann
Nov 30, 2024My kids loved this! I was so happy to find a healthy pasta dish they would actually eat.
Krista Crona
Nov 22, 2024I added some grilled chicken to make it a more complete meal.
Jonatan Emmerich
Oct 4, 2024I used gluten-free pasta and it worked great!