Little Lamb Meatballs in a Spicy Eggplant Tomato Sauce

Little Lamb Meatballs in a Spicy Eggplant Tomato Sauce
  • PREP TIME
    25 mins
  • COOK TIME
    1 hrs 30 mins
  • TOTAL TIME
    1 hrs 55 mins
  • SERVING
    4 People
  • VIEWS
    364

Embark on a culinary adventure with these succulent lamb meatballs, nestled in a vibrant and spicy eggplant tomato sauce. A symphony of flavors awaits as tender lamb mingles with the rich, smoky eggplant and zesty tomato, creating a dish that's both comforting and exciting.

Ingridients

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Nutrition

  • Carbohydrate
    22 g
  • Cholesterol
    124 mg
  • Fiber
    7 g
  • Protein
    25 g
  • Saturated Fat
    8 g
  • Sodium
    1284 mg
  • Sugar
    8 g
  • Fat
    26 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper or a silicone baking mat.

Image Step 02
02 Step

Recipe View In a large skillet over medium-high heat, combine the cubed eggplant, olive oil, salt, and black pepper. Cook, stirring occasionally, until the eggplant begins to soften (approximately 5 minutes).

Image Step 03
03 Step

Recipe View Stir in 1/3 cup of finely minced onion and the crushed red pepper flakes. Reduce the heat to medium and continue to cook, stirring occasionally, until the onion is softened and translucent (approximately 4 minutes). Stir in the chicken broth and marinara sauce. Reduce the heat to medium-low and simmer gently until the sauce mixture has reduced by about half (approximately 30 minutes).

Image Step 04
04 Step

Recipe View While the sauce simmers, prepare the meatballs. In a large bowl, whisk together the bread crumbs, egg, and Greek yogurt until the bread crumbs have absorbed all the liquid (approximately 3 minutes). Mix in the remaining 1/4 cup of finely minced onion, minced garlic, kosher salt, black pepper, cumin, cinnamon, and coriander until well combined. Crumble in the ground lamb and sprinkle with cayenne pepper; mix gently but thoroughly.

Image Step 05
05 Step

Recipe View Form the lamb mixture into small, bite-sized meatballs and transfer them to the prepared baking sheet.

Image Step 06
06 Step

Recipe View Bake in the preheated oven until the meatballs are browned on the outside but still slightly pink inside (approximately 10 minutes).

Image Step 07
07 Step

Recipe View Remove the meatballs from the oven and gently stir them into the simmering sauce. Simmer over low heat until the sauce begins to thicken and the meatballs are cooked through (approximately 30 to 45 minutes). An instant-read thermometer inserted into the center of a meatball should read 160 degrees F (72 degrees C).

Image Step 08
08 Step

Recipe View Garnish the meatballs and sauce with fresh mint before serving. Enjoy this delightful explosion of flavors!

For an extra layer of flavor, consider grilling the eggplant before cubing it and adding it to the sauce. This will impart a smoky char that complements the other spices beautifully.
If you prefer a milder sauce, reduce the amount of crushed red pepper flakes or omit them altogether. You can also add a touch of sweetness with a drizzle of honey or maple syrup.
These meatballs are delicious served over pasta, rice, or couscous. They also make a fantastic filling for pita bread or a flavorful topping for polenta.

Cedrick Franeyondricka

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.8/ 5 ( 121 Ratings)
Total Reviews: (5)
  • Adella Konopelski

    The sauce took a little longer to reduce than expected, but it was worth the wait. So flavorful!

  • Maegan Upton

    These meatballs were a huge hit! The sauce was perfectly spiced, and the lamb was so tender.

  • Marge Konopelski

    Easy to follow recipe with amazing results. My family loved it!

  • Trevion Collins

    I added a pinch of sugar to the sauce to balance the acidity. It turned out perfectly.

  • Teresa Deckow

    I made this recipe with ground turkey and it was still delicious. A great way to use up some veggies I had on hand.

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