Honey-Mustard Chicken with Roasted Vegetables

Honey-Mustard Chicken with Roasted Vegetables
  • PREP TIME
    15 mins
  • COOK TIME
    45 mins
  • TOTAL TIME
    1 hrs
  • SERVING
    4 People
  • VIEWS
    166

A symphony of sweet and savory, this vibrant dish features succulent chicken glazed in a luscious honey-mustard sauce, perfectly complemented by a medley of roasted root vegetables. A delightful culinary experience that's both wholesome and incredibly satisfying.

Ingridients

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Nutrition

  • Carbohydrate
    43 g
  • Cholesterol
    68 mg
  • Fiber
    7 g
  • Protein
    28 g
  • Saturated Fat
    2 g
  • Sodium
    586 mg
  • Sugar
    17 g
  • Fat
    14 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins Preheat oven to 425 degrees F (220 degrees C). Place an 11x17-inch baking sheet in the oven while preheating. (5 minutes)

Image Step 02
02 Step

Recipe View 5 mins In a large bowl, combine butternut squash, carrots, parsnip, sweet potato, and red onion. Add 2 tablespoons olive oil, rosemary, 1/2 teaspoon sea salt, and 1/4 teaspoon pepper. Stir to coat evenly. (5 minutes)

Image Step 03
03 Step

Recipe View 2 mins Carefully spread the vegetable mixture in a single layer onto the warmed baking sheet from the oven. (2 minutes)

Image Step 04
04 Step

Recipe View 30 mins Roast vegetables in the preheated oven for 15 minutes. Stir and continue roasting until tender, about 15 minutes more. (30 minutes)

Image Step 05
05 Step

Recipe View 5 mins While the vegetables are roasting, pound chicken breasts to 1/2-inch thickness on a work surface. Season with 1/4 teaspoon salt and ground black pepper to taste. (5 minutes)

Image Step 06
06 Step

Recipe View 10 mins Heat 1 tablespoon olive oil in a large skillet over medium heat. Cook chicken until no longer pink in the center, about 5 minutes per side. Transfer chicken to a bowl and set aside. (10 minutes)

Image Step 07
07 Step

Recipe View 2 mins Pour chicken broth and wine into the same skillet. Bring to a boil while scraping the browned bits of food off the bottom of the pan with a wooden spoon, about 2 minutes. (2 minutes)

Image Step 08
08 Step

Recipe View 5 mins Stir honey and mustard into the wine mixture. Add chicken and turn pieces until coated in the sauce. Simmer for 2-3 minutes to allow the sauce to thicken slightly. (5 minutes)

Image Step 09
09 Step

Recipe View Serve the honey-mustard chicken alongside the roasted vegetables. Garnish with fresh rosemary, if desired.

For enhanced flavor, marinate the chicken in the honey-mustard sauce for at least 30 minutes before cooking.
Feel free to substitute other root vegetables like turnips or rutabagas based on your preference and availability.
To prevent the vegetables from sticking, you can line the baking sheet with parchment paper.
If you don't have white wine on hand, you can use additional chicken broth with a splash of lemon juice for acidity.

German Cartwright

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.4/ 5 ( 55 Ratings)
Total Reviews: (4)
  • Hope Pagac

    Easy to follow and the results were amazing. I'll definitely be making this again.

  • Ethelyn Kassulke

    I made this last night, and it was a huge hit with my family. Even my picky eater loved it!

  • Edmund Gutmann

    I added a pinch of red pepper flakes to the honey-mustard sauce for a little extra kick. It was fantastic!

  • Arvel Bradtke

    This recipe is a keeper! The honey-mustard glaze is so delicious, and the roasted vegetables are perfectly cooked.

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