For an enhanced flavor profile, lightly toast the sesame seeds in a dry pan over medium heat before adding them to the dressing. Watch carefully to prevent burning. Adjust the amount of dry mustard to your preference. For a milder flavor, start with 1.5 teaspoons and adjust upwards to taste. Toasting the sesame oil will bring out the nutty flavor. If you don't have time to chill, you can serve them immediately, but the flavor improves with time. Use good-quality soy sauce and sesame oil for the best flavor.
Spicy Chinese Mustard Green Beans
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PREP TIME10 mins
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COOK TIME8 mins
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TOTAL TIME48 mins
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SERVING4 People
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VIEWS18
Elevate your next meal with these vibrant, zesty green beans, infused with the fiery kick of Chinese mustard. Perfectly portable for picnics and potlucks, they're a delicious, unexpected twist on a classic side.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate9 g
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Fiber4 g
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Protein3 g
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Saturated Fat1 g
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Sodium814 mg
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Sugar2 g
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Fat5 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
3 mins
Prepare the Green Beans: Bring a large pot of lightly salted water to a rolling boil. Add the trimmed green beans and cook, uncovered, until they turn a vibrant, bright green (approximately 3 minutes).
02
Step
3 mins
Shock in Ice Water: Immediately drain the green beans in a colander and plunge them into a bowl of ice water. This crucial step halts the cooking process, preserving their crispness and color. Let them sit in the ice bath for several minutes (2-3 minutes). Drain thoroughly and transfer to a large mixing bowl.
03
Step
2 mins
Craft the Mustard Dressing: In a small bowl, whisk together the dry mustard powder and cold water to form a smooth paste. Gradually incorporate the white vinegar, soy sauce, toasted sesame oil, toasted sesame seeds, white sugar, and sea salt. Stir until the dressing is well combined and emulsified (2 minutes).
04
Step
30 mins
Combine and Chill: Pour the prepared mustard dressing over the drained green beans, gently tossing to ensure they are evenly coated. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld and intensify. For an even more pronounced flavor, chill for up to 2 hours (30 minutes or longer).
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Please Rate
Mikayla Spencer
Jun 13, 2025These were a hit at our picnic! Everyone loved the spicy kick.
Deanna Hessel
Jun 6, 2025So easy to make and a great way to use up green beans from my garden.
Nina Padberg
May 15, 2025The mustard flavor is strong but balanced. I added a little honey for sweetness.
Haven Schoen
May 2, 2025I've never made green beans like this before! So delicious and easy to customize.
Ford Baumbach
Apr 20, 2025I made these for a potluck and they were the first dish to disappear!